What Are B-Complex Vitamins?

B-complex vitamins are a group of water soluble vitamins that play an important role in the body. They are necessary for the metabolism of food into energy, the formation of red blood cells, and the maintenance of the...

Can COVID symptoms Come and Go?

You've undoubtedly read that moderate coronavirus symptoms affect 80% of those who get COVID-19. But what does that mean? Are mild cases comparable to respiratory illnesses like the common cold or seasonal flu? What distinguishes a mild coronavirus...

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